Tinykeep acid
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MusclesĪcidity in your muscles disrupts your metabolism, which means your muscles perform poorly. Reducing acidity levels is one of the best ways to prevent arthritis and skeletal issues, and certainly can help relieve pain if you already have these conditions. Uric acid can also build up in the joints and form crystals, which severely affects movement and can cause a lot of pain. SkeletalĪrthritis is linked to chronic inflammation, and the two most common types of arthritis, rheumatoid, and osteoarthritis are linked to high acidity levels in the body.Īccumulated acid damages cartilage and causes dryness to the joint areas, leading to excessive inflammation. Too much acid can also cause mucus to accumulate in your respiratory airways, and this can lead to bronchitis, colds, and other respiratory issues. This means that your cells are not able to breathe, and carbon dioxide can build up, causing cells and tissues to essentially choke. When your tissues and organs become flooded with acidity, the transport of oxygen is disrupted. Reducing your body pH, will allow blood vessels to heal with the help of healthy fats in your diet, and can protect you from heart disease. Your blood vessels respond to acidity by lining themselves with fatty plaques, and these contribute to cardiovascular disease. Healthy fats are necessary for promoting heart health as they can heal inflammation associated with arterial plaques.Īrterial damage as a result of fatty plaque buildup causes inflammation, which is a direct result of too much acid in the body. While fats get most of the blame, acidity is actually a significant player in heart disease. The pH of your body will dictate whether harmful pathogens in your body become active or remain dormant, so maintaining the right pH balance is essential to your body’s ability to effectively protect you from infection. ImmunityĪcidic environments are the ideal breeding grounds for pathogens, whereas alkaline environments inhibit pathogen activity. As a result, you end up with inflammation as the digestive organs become confused and unable to perform their functions. Once your pancreas is tired, it is unable to efficiently tell your body what to do with the foods you consume. When there is more acid present than alkaline minerals along your intestines, the pancreas becomes overworked as critical enzymes are missing. How pH Impacts your Bodyīy understanding how pH impacts your body and your health, it becomes easier to avoid an acidic body and to bring your body back to optimal health and vitality.Įxcess acid in the body is the number one cause of digestive disorders such as acid reflux, heartburn, and gastrointestinal discomfort. In order for your body to function at optimal levels, the ideal pH range needs to be in place, so it is understandable if functions vary along with your changing pH.
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If you find that you are too acidic, this could be the reason for certain health issues you may be facing. Testing your urine or saliva every morning before eating or drinking anything will give you an accurate reading of your pH.
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You can easily test your pH levels with litmus paper. An overly alkaline pH in the body can interfere with your immune system, and too much acid can cause a host of problems to be discussed below. The ideal pH for the human body should lie between 7.30 and 7.45. A pH less than 7 is considered to be acidic and above 7 is alkaline.
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The scale ranges from 1 to 14, with 7 being neutral. The pH level in your body refers to the measurement of hydrogen ion concentration in your body. With most people having a body pH that is too acidic and the high number of health issues we face today, it seems there is a true link after all. Some experts believe it is very important to overall health, some say it is essential, and others would rather promote certain medications for all your illnesses rather than identify a potential cause. Depending on who you ask, you will get different answers as to how important body pH is.